JBF Events

Enlightened Eaters: A Workshop

Topic: Seasonal Cooking for Optimal Health

Natural Foods Chef, Author, and Top Chef Contestant Andrea Beaman

Enlightened Eaters is a new educationally-minded series focusing on health, nutrition, sustainability, and environmental issues.

For the first installment of a four-part workshop on cooking seasonally, natural foods chef, author, and former Top Chef contestant Andrea Beaman will demonstrate how to prepare a balanced menu aimed at optimized health. With an emphasis on utilizing what the market has to offer, she will show that nutrition and flavor can happily coexist in a single dish.